Vayu mudra, the “air gesture”, is one of the five …
Author
Hindutva Editorial
Hindutva Editorial
Hindutva Editorial brings together temple guides, festival explainers, scripture summaries, and rituals research sourced from official temple administrations, government tourism boards, scholarly translations, and verified news media. We do not publish content on contested communal or political topics.
- Yoga & Meditation
Shuni Mudra Saturn Mudra for Discipline and Patience
by Hindutva Editorial 6 minutes readShuni mudra, sometimes spelled Shoonya mudra or Akasha mudra, is …
- Yoga & Meditation
Surya Mudra Fire Element Mudra for Weight Loss
by Hindutva Editorial 5 minutes readSurya Mudra is a hand gesture in which the tip …
- Yoga & Meditation
Apana Mudra Ancient Detoxification Practice for Modern Wellness
by Hindutva Editorial 5 minutes readApana Mudra is a hand gesture in which the tips …
- Yoga & Meditation
Anjali Mudra Sacred Prayer Gesture and Divine Reverence in Hinduism
by Hindutva Editorial 5 minutes readAnjali Mudra (Sanskrit añjali mudrā, the “salutation seal”) is the …
- Ayurveda
Agni Sara Ancient Fire Cleansing Technique for Digestive Vitality
by Hindutva Editorial 5 minutes readAgni Sara is a hatha yoga abdominal cleansing practice in …
- Yoga & Meditation
Trataka The Ancient Candle Gazing Meditation for Focus and Inner Vision
by Hindutva Editorial 6 minutes readTrataka (Sanskrit trāṭaka, “to look, to gaze”) is a yogic …
- Ayurveda
Ayurvedic Daily Routine Complete Dinacharya Guide for Health and Balance
by Hindutva Editorial 6 minutes readDinacharya is the Ayurvedic daily routine, the prescribed sequence of …
- Ayurveda
What Is Abhyanga Self Oil Massage Benefits and Technique
by Hindutva Editorial 5 minutes readAbhyanga is the Ayurvedic practice of warm oil self-massage, prescribed …
Oil pulling (gandusha or kavala) is the classical Ayurvedic morning …
