Sri Aurobindo (Aurobindo Ghose, 15 August 1872 – 5 December …
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Yoga & Meditation
The Gheranda Samhita is a late 17th-century Sanskrit yoga manual …
The Shiva Samhita (“Shiva’s Compendium”) is a Sanskrit yoga text …
- Yoga & Meditation
Hatha Yoga Pradipika: Classical Yoga Text Summary
by Hindutva Editorial 6 minutes readThe Hatha Yoga Pradipika (“Light on Hatha Yoga”) is a …
- Yoga & Meditation
What Is Atma Vichara Self Inquiry Meditation Guide
by Hindutva Editorial 6 minutes readAtma-vichara (“Self-inquiry”) is the meditative practice of sustained attention to …
- Yoga & Meditation
Pancha Kosha Meditation Step-by-Step Practice Guide
by Hindutva Editorial 6 minutes readThe pancha-kosha model treats the human person as five concentric …
- Yoga & Meditation
What Is Dharana in Yoga Concentration Techniques Explained
by Hindutva Editorial 6 minutes readDharana is the sixth of Patanjali’s eight limbs of yoga, …
- Yoga & Meditation
What Are Kleshas in Yoga Philosophy Five Afflictions Explained
by Hindutva Editorial 6 minutes readThe five kleshas are the afflictions of the mind catalogued …
Svadhyaya (“self-study”) is the fourth of the five niyamas in …
- Yoga & Meditation
How to Practice Vedic Meditation Complete Beginner’s Guide
by Hindutva Editorial 5 minutes readVedic Meditation is a mantra-based seated meditation in the lineage …
